Tag Archives: father’s day

Keeping the Old Brain Sharp

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Some of the Puzzle Books I'm Taking On

Some of the Puzzle Books I'm Taking On

There was a recent article in the Guardian, The Lifestyle to Beat Alzheimer’s, about what one can do to keep dementia at bay.  The headliner was about coffee (this New York Times article has more details about that).  Coffee drinkers, it noted, “will be clinking mugs in a toast to new research suggesting that just two strong cups of the black stuff a day can reverse the effects of Alzheimer’s disease.”  I’ll make sure to keep sipping the dark roast.

The article mentioned several other things that research suggests can keep one’s brain sharp enough to avoid slipping into forgetfulness.  To summarize:

  • Drink two strong cups of coffee (the regular stuff, not decaf) per day
  • Eat blueberries, kale and broccoli (and other vegetables)
  • Don’t smoke (duh)
  • Drink one or two alcoholic drinks per day
  • Stay in shape
  • Speak more than one language
  • Stay married (no divorce allowed as that can increase risk of getting dementia)
  • Do crossword, sudoku and other puzzles

Other than speaking multiple languages, I’m doing pretty well on this list.  I am working on the puzzle thing especially right now.  I’ve got multiple books of them going at once, in fact.  I have been tackling crossword puzzles, sudoku, kenken and new to me, kakuro.

My parents gave me five new books of puzzles for Father’s Day.  My mother sees dementia every day, since she works in an elderly care facility.  I guess she wants to keep me sharp for longer than other people.  I’m good with that.  My parents really do love me.  Puzzles: the gift that keeps giving, even when you become an old codger.

I am afraid I could use some help with staving off dementia.  Already, I forget crap all the time.  If taking the time to do some puzzles will help, I’ll do it.  It may get in the way of other things but that is the way of it.  “Sorry, honey, can’t paint the house right now; I’ve got to prevent Alzheimer’s right now.”

Stuff I’ve Noticed Recently

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I hung up a bunch of old CD’s recently  over some garden beds, to keep out the birds.  This morning I looked out the window to see a robin pecking at the dirt at the edge of one of those beds.  Then it hopped right over the bed.  It nearly got clocked by the spinning disk.  It worked last time.

Our dishwasher has a whole slew of adjustable bars and rods, the better to efficiently stack all one’s dishware and cutlery.  One of them seemed to have lost its adjustability recently.  It flopped.  I removed it today to find that it had rusted right through.  The little rod was pointy, yet crumbly, with rust.  I took out one half and wrestled with the second for a while before deciding to leave it for tomorrow.  I figured a dishwasher is for lazy people anyway so I had good reason to be lazy with that task.

Our neighbors have a small pond, just over our property line.  What its intended use what I can’t say.  It doesn’t seem to get much human use at all–no swimming, no irrigation, no livestock watering.  It just sits there, leaking onto our side, home for ducks and frogs.  The bullfrogs are especially loud these days.  The groan and croak at all hours, but seem to especially like the hours just after dark.  All of us pretend to respond to them now and again.  Cracks us right up.

For Father’s Day I got a book of crossword puzzles.  I am pretty hooked on crossword puzzles and have been working my way through a book of 200 of them from the New York Times.  This new book is a little different.  One of the clues was this:  Royal mistake maker.  The answer?  Dumbshit.  Cracked me right up.

We have been watching old science fiction movies lately.  You know, the classics.  The Day the Earth Stood Still, for example.  Last night we watched the original 1950’s version of Invasion of the Body Snatchers.  It was pretty well done, eerie and even a little scary, but not gore-filled.  All of these movies have the year listed on the sleeve from Netflix.  Last night’s said 1956, but when the film opened it said 1955.  The other films have had this same one year discrpancy.  My guess is the the film posts the copyright date and Netflix notes the date the film actually was released.  I guess they used to do things a little slower back then.

We went up the road this afternoon to pick up our share of produce.  This was given to us as a gift again at Christmas.  Great gift.  As we walked out to the field to pick strawberries, the children found a mud puddle.  Well, maybe puddle isn’t quite right.  It was a mud puddle and had become a thick bowl of muddy paste.  The children were wearing mud boots so of course they slopped about in it until their footwear was gray and wet.  They had a blast.  Then they sat in their dirty boots and ate all the strawberries we picked while I picked some daisies to bring home.

The cucumber beetles are starting to hatch.  I have been slow to attend to them.  I hope to get some Neem and see what that does.  I have heard good things about it, that it makes the beetles go away.  I want them to go away.  I picked one off a pumpkin plant today and slayed it.  They are beautiful little bugs.  And I want them to live far away from here.  I want some cucumbers this year, dammit.