First Day of Winter

View on the way up Mount Philo

OK, it wasn’t actually the first day of winter, but the temperature hovered around freezing all day, so it felt like a winter day. A fire kept us warm while we busied ourselves with weekend projects and holiday wishes and food. I baked bread. I made a tofu pot pie (you need to try this if you never have–no scoffing from the meat and potatoes crowd). In the afternoon we went for a hike.

We hiked Mount Philo–easy for the kids, just the right distance. It was cold. We were dressed well but the wind bit. We all had a bit of a chill by the time we got back to the car. There was half an inch of snow on the lofty summit, enough to make it feel like winter really is thinking about hanging out for a while. Looking out over the Champlain Valley and across to New York, it looked like winter.

That was the boost I needed to put me in the holiday spirit. It is hard to celebrate the coming of winter when the temperature is 60 degrees. Warm bread on a cold day helps as well. Plus online shopping. Ho ho ho and all that. It will cold in the wee hours tomorrow when I rise for my morning running ritual. Get out there anyway, right? Brr. One more time–brr. Happy winter.

Chilly but Solid

I got in an eleven mile run today, as I had planned, and it went pretty well. I was a little slow in going, starting off with a ten-minute per mile pace. I was slogging. I was tired and a little hesitant. I have this itch in my calf–not quite sore, but a little stiff–that I wanted to make sure wasn’t going to turn into a full on injury. It didn’t.

I knew that if I could just get four miles into this run, I would settle in and feel good. And that is what happened. Four miles or about 40 minutes is the line for me where endorphins kick in and give the added boost that will get me there. It really is amazing how all of a sudden I just felt a lot better–faster, with more energy. It was the drugs I made myself. Home brew.

The air temperature was just above freezing. I started with gloves and shed them. I was dressed just right. I brought water but only drank some of it. I had a snack and it made it home. All was well, except I ran out of time.

My wife had an eye exam late in the morning. I needed to be back in time for her to be on time. A mile and a half from home I looked at my watch and realized that there was no way I could run fast enough to get back by the time she hoped to leave. Since she didn’t want to leave our children alone (smart woman, she) she was stuck until I made it back. I picked up the pace.

I ran fast, for me anyway, about 7 1/2 minute miles the rest of the way. That got me breathing hard. I had taken the precaution of carrying a cell phone in case my calf really did decide to give out half way. I didn’t want to be walking slowly and not dressed for it for several miles. So I texted her, still sucking wind and running hard. It was the first time I tried to text and run. I did it safely, I promise. All I said was, “Almost there.”

She and my son were waiting for me at the end of the driveway. She got the message. It wasn’t a big deal that she was a couple of minutes late. The eye doc was flexible. I sat with the kids, who had laid an early lunch spread on the table, sweaty and ready to take a break. After a while I took a shower and put on dry clothes. I got in 31 miles this week. Pretty good for where I am. Tomorrow off, then back at it at 5:30 AM on Monday.

December looks to be a good month.

No Snow For You!

Recently an article in the Burlington Free Press noted how “northern New England’s ski industry is viewing the upcoming season with optimism.” I guess they are looking more at weather as a determining factor to their success than at the “economy.” But the weather is looking a little warm lately. Often ski resorts try to open by Thanksgiving. That ain’t happenin’ round here. Apparently the latest first measurable snowfall in Burlington is December 7th. That was back in 1937. We may just set a new record this year. Whoo-hoo with no exclamation marks.

In the past century there have been only three years when the first measurable snow came in December (1915, 1937, 1948). Make that four by including 2009. We have certainly had rain lately. There is more snow falling on this blog than on Hinesburg. Ah well. It has made for some pleasurable running, and my son played outside all day today without worrying his mother about frostbite. Everything has a silver lining, eh?

Nonetheless, it would be good to see some snow. If it is going to be cold, it might as well be cold enough for snow. And if it’s cold enough for snow we might as well have snow. When the sky hints of snow the children are ready to bust out the sleds. Easy there, children. The ground needs to freeze for any snow to stick around. And it looks like that might not happen for a while. Keep those sleds in the garage, kids. Get out the bikes.

Tomorrow I plan to head out for a longish run, maybe eleven miles if I feel up to it again. It will be warm enough to run without a hat. Without gloves. With some skinny little layers. I certainly won’t be worrying about frostbite. And the soft ground is better for my body, what with all the steps that happen in eleven miles and all that.  Making lemonade, that’s what I’m doing. I know there are plenty of curmudgeons out there who love it when the weather is mild. To them I say, Florida awaits. December is here. Let it snow.

The weather gods, however, have not received the proper sacrifice yet. They wait for it, telling us with relish, “No snow for you!” Yes ma’am. I’ll be slaughtering a lamb some time this weekend.

Seriously Soggy

When I woke, too early to get up, I could hear the rain dripping off the eave onto the deck. It was coming down hard. It was too early to get up because I didn’t want to get up yet. I was tired. It was dark. It was raining. I could have stayed in bed. And I did for a while–until 5:30. Then I rose in the glow of the night light and dressed myself and headed downstairs.

I tied my running shoes, slipped on a windbreaker and a billed hat, strapped my headlamp in place and…headed to the kitchen to get some more water. Then I checked the temperature again. Then I had to get going. The clock was ticking. So I stepped outside and found that the rain had stopped. Well, it had almost stopped. It was spitting at me as I started getting a pace on and rolled down the driveway.

It held off for a while. I got almost three miles before it really started to rain again. The fog had gotten thick, so I had turned off my headlamp. There was enough light and enough open road that I could turn it back on if a car approached. My pants were nearly scared right off when I encountered a person, I think it was a man, at the end of his driveway. “Hello,” he said as I was just upon him. All I could muster in my startledness was a blurted “How’s it going?” as I trotted past.

And then the rain started in again, gently at first, but steady. Then it got serious. I was pretty much soaked by the time I got home. Dripping. It was fairly warm–about 45 degrees–so I wasn’t all that cold but I was chilly enough. As I walked back up the driveway I had a mini-fantasy that my wife had started a warm fire and brewed some coffee, that I did not have to go to work after all and that I could sit (in dry clothes) with a warm mug and a good book and listen to the rain while I read.

Didn’t happen. The sun did come out today, after a struggle. I felt happy to have gotten out there early, however. It was early, it was dark, it was chilly, and it was raining. “Get out there and run anyway,” I told myself. And I did. And tomorrow? I plan to do it again, whatever the weather.

Snow Today

Snow and Dusk Falling

So it’s November 30 and the ground is not frozen. Actually, we have hardly had any snow. We had one October storm and then, well, not much. This weekend snow fell in the mountains, finally. When we lived up next to Bolton Valley resort they aimed to open on Thanksgiving weekend each year. This year it has hardly been cold enough to make snow. Apparently 20 inches fell on the top of Mount Mansfield over the past few days. Now we’re talking.

Today it spit snow on and off in the valley as well. As darkness spread across the fields, snow was falling steadily. It even gathered in a few spots. Winter is being shy this year. Fall has been ready to give up the ghost but I guess winter has been willing to step up and take over. That works out well in several ways but with December beginning tomorrow, I am ready for some snow. I would love to see snow for the 25th, of course, but I also simply am ready to make the transition.

So here’s to snow! Fall on down, fall on down. In this house at least you will be welcome.

Rain and Dark

I didn’t run the past two days but I got up and went this morning. It was raining. Hard. And it was dark. And I was sleepy. Did I want to go? Not really, but I did anyway.

It was pouring. Just dumping, really. And, it being late November, it was dark at 5:30. And the clouds made it darker. I dressed, slowly, and stood on the porch.

I did that for a few minutes, stood there that is. I watched the rain drip off the eave through the beam of my headlamp. I was going to get mighty wet. And then I stepped onto the gravel and off I went.

It was chilly, as you can imagine. Not what I would call cold, but nothing warm about it. I was still sleepy, eyes half shut as I navigated the puddles in the driveway.

I was thinking I might go five or six miles. I only went four. I was chilled, I tell you.  It was a decent run. I was home before I knew it. I had to pay so much attention to my feet that I hardly noticed where I was. Plus, it got foggy. I couldn’t see more than a ten feet in front of me.

I was soaked by the time I got home. Dripping. I was thinking that what I wanted at that moment was to a warm cup of coffee and a warm fire. But that wasn’t happening. I could make some coffee and start a fire, but by then it wouldn’t have the same effect. So I took a warm shower and got ready to head to work.

Tomorrow maybe eleven miles?  It should be cloudy but not raining like this morning. We’ll see. This is a somewhat easy week anyway. But I would like to go fairly long. I’ll see what happens when I wake up. I can decide then.

Long Rainy Run

I haven’t gone on a long run in the rain in a long time. Today I broke the streak. I ran eleven miles, hills and cold and all, in rain all the way. This was fine with me. Running in the rain is peaceful, mesmerizing even, and it means I won’t get too hot. Not only did I get in eleven miles but I also hit the 30 mile mark for a week. That also has not happened for a long time. I felt good, although I did run slowly, mentally and physically. But there was one problem.

Once when I ran the Vermont City Marathon in Burlington, it rained. Not the whole time and not all that hard, but it was a wet day, rain on an off. At every aid station volunteers hand out water. At some of them they hand out snacks. On this day some volunteers were handing out Vaseline. They do this on sunny days as well, although I hadn’t really noticed it before. It helps with, well, chafing, if that happens to be a problem. I declined the oily goo. Who needs that stuff, I thought.

At the finish line that day I saw a man with a bloody shirt. He hadn’t cut himself. Nothing so easy. The rain had made his shirt wet and his nipples had rubbed against that wet shirt and there were streaks of blood originating from those two points. He had rubbed his nipples raw. That, I remember thinking, looks painful. The thing is, it has since happened to me. Not nearly to that degree, thank Jehovah, but enough that I had to be careful what I wore for a few days. It happened on a rainy day when I was out running for a long time. Kind of like today…

Look, I’m not proud to admit that I have this particular injury here. I can’t say it is embarrassing, exactly, but it does open one up to the possibility of ridicule. Being a tenderfoot is one thing, but a tendernipple? That can’t look good on a resume.

It isn’t all that bad. I’m just a wee bit sore, and I’ll need to be careful what I wear. No heavy duty work shirts on the old bare torso for me. It goes to show how long I have been out of the habit of running. I didn’t even think of the fact that I might run with a wet shirt for, I don’t know, a couple of hours. Sheesh. I’ve got to learn this stuff all over again? I thought I knew how to learn from my mistakes. Apparently not.

I don’t plan to run at all tomorrow. I need a day off and it will give me a chance to heal up, if you know what I’m saying. At least I’m not really injured. I feel pretty dang good, actually. I could run tomorrow if that felt like the right thing to do. As it is, I will stay away from my chosen fitness activity for at least one day. And even if I don’t sleep in later than usual, I may just hang out in pajamas well into the morning. I mean, it will be Sunday, right?

Back at it Then Nothin’ Today

Yesterday I busted out the Camelbak (I had to wash it first, since I hadn’t used it since early summer), figured out what to wear, stashed a Clif bar in my pocket, and ran eleven miles.  Now to some, that may seem like a lot.  To others it may seem like a walk in the park.  It felt just right for me yesterday.  It was not a hot day.  It was 36 degrees when I hit the road.  That made dressing right a challenge.  It wasn’t cold enough to warrant an insulated hat but it was windy.  Would I need a vest under my wind layer?  What about gloves?  I bagged the vest, went with the gloves, and had a great run.

There was a half marathon in Shelburne today. I had considered running that, but ended up bagging it.  The eleven yesterday was the substitute. Well, it wasn’t really a substitute. It was just a longish run on a fine day.  My wife ran the half marathon. I stayed home to bake bread and let my children sleep in. Today was the truly fine day. Can you say September day? My plan was to run a short one today, maybe three or four miles, just to get out there. But with the bread baking and putting the last of the garden beds to sleep and raking and clearing some crap out of the basement and storing the summer furniture and making and apple pie and the rest of it, I just plain forgot. I have been so used to running in the morning that afternoon came and I forgot all about it.

So I got in nothing today. The long run felt good, however. My plan is to do that again next weekend. Sorter runs during the week, then eleven again on Saturday. Maybe I will plan to take Sunday off this time. That means rising early Monday, Tuesday, Wednesday and Friday. I will take Thursday off since I have to head out to work way early. Then Sunday off. That sounds about right.  I am aiming for 30 miles per week for a while. I may just register for the marathon in Burlington this month, before it fills up. Six months ought to be enough time to train for it, for Mercury’s sake, so I should be fine with that.

Now that I am less nimble–I trained for my first marathon in 60 days–I need to take it easier. But I do not mean to plod along like an old man for the next several months.  Build up slowly so I don’t get injured (again), run the marathon in May, then the Vermont 50 in September.  Sounds like a plan to me.

Hinesburg Foliage Report 13 October 2009

Here are a couple more photos from our vantage point. It seems to be stunning if you ask me. I woke this morning and ran in the rain. In the dark. It was surreal, mesmerizing, the rain drops white and spinning in my headlamp. It was the first morning I had to run with a light the whole time. I saw no foliage. Later, when we walked out to meet the bus, it was still raining, but the gray light on the colored hills was beautiful. It’s hard not to be mesmerized this time of year, and this one seems to be another good one. These photos are from yesterday afternoon.

The Hump in Fall

The Hump in Fall

What's Not to Like About This?

What's Not to Like About This?

Hinesburg Foliage Report 11 October 2009

The leaves are getting mighty bright around these parts. They are not quite at their peak yet, but they are close. Other parts of Vermont are in top form. I’m thinking next weekend for us, unless we have a big change of weather. Here is a bit of what we’ve got:

Maple Aglow

Maple Aglow

More Glowing Maple

More Glowing Maples

Foliage View

Foliage View

And check this out.  My kids decided to rake a bunch of leaves today, because “wouldn’t Daddy be so excited if he saw that he didn’t have so many leaves to rake?” Then they got distracted, as children should, by the leaves they were raking. They shaped them into a dragon. They even added stones at the tail to look like scales, but “big ones so we don’t forget and leave them out when you mow the lawn.” And it does look like a dragon, don’t you think?

Leaf Dragon

Leaf Dragon