Icy Running

img_4775One of my goals has been to run more this year. I used to run a lot. I ran marathons and even completed the Vermont 50. That feels like a long time ago now. After back surgery and an early stroke and a few years of aging to boot, I got out of the habit. Not that I didn’t want to run, but I got injured more often and more easily, and running made me too reflective after going to such a dark place with a stroke. But now I am ready to get back to it.

When I was a frequent runner I would track my mileage. I did this for training purposes, of course. Should I get in a longer run this weekend? Should I take a day off? That kind of thing. I also did it for my shoes. I tried not to put too many miles on my shoes to avoid a blow out or an injury. These days, however, I find it better to forget about distance and pace and total mileage. I want to just get out there and enjoy it. I want to simply run.

Many years ago I was surprised, before the start of a marathon, to run into a good friend from college. I knew Pat had become a serious runner, taking on marathons, trying to run fast. He asked me if I had a finish time goal. That year I didn’t really have a significant one–maybe finish under four hours or something. He said to me “I think I’ll try to start out with fives.” It took me a minute to realize he was talking about his pace. He was planning to run an average of five minutes per mile. When you think that way you win marathons. Turns out, out of a field of thousands, he came in fourth overall. Not too shabby.

Afterwards I asked Pat about his training. He admitted that he did not always want to go for a run. Some days it was raining or cold or he was just tired, but he was determined to reach the running goals he set for himself. So he said this: “When I know I need to get out there, but I don’t feel like it, I just get out there anyway.” Always, he said, he felt great once he got going, and especially great when he was done. So this year I am determined to get out there anyway.

Yesterday morning I got out there. There is a beautiful class four road (unmaintained in winter) nearby. It is perfect for a run–through the woods, great views into town, all dirt, no pavement. I have not run on it much recently because it has been snowy or icy and seemed too treacherous. But I have started to run on it anyway. Yesterday morning it was covered in a light snow. This was a challenge as that light snow covered up the ice. Light snow on ice? Not ideal for running.

I picked may through, however, walking gingerly at times. Again, I am not in it for a pace. I just want to run. It was a beautiful morning, cold but not too cold. The fresh snow beautified the brownness and grayness of winter. I sucked in the wintry air and stayed warm by moving. It felt, as my friend had suggested all those years ago, great.

This is a lesson I keep coming back to. Get out there anyway. The road is icy, or it is snowing, or it is hot, or rain pounds the trail–get out there anyway. I carry it over into other realms as well. At work, I have to do something I don’t really want to do? Do it anyway. That chore at home I would rather put off? Do it anyway.

Come spring, lots of people will come out of the woodwork and I will see them running. I will not wait. As long as I don’t injure myself I will get out there whatever the weather, whatever my mood. I know that once I get going I will feel great. Thanks, Pat.

“Snow Day”

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The forecast called for snow. And rain and sleet and freezing rain. It looked ugly. Predictions foretold a tricky morning commute. Weather would be worst just when buses would be transporting children to school. It was a set up for a snow day. So said the forecast. I would believe it when it happened.

We have had so little snow this year (and last year) that I am skeptical of any forecast for wintry weather. But sure enough, my wife woke me up this morning to tell me that schools all across the state were closed. Then the phone rang–recorded message that our school was closed. I was scheduled to be at two different schools today–one in the morning and one in the afternoon–and they were both closed as well. Snow day.

But it wasn’t really a snow day. It rained hard last night and was raining hard when I fell asleep. It turned to snow at some point and there was some sleet mixed in at some point. It was snowing when I woke, then rained again to freeze on every exposed surface. It was icy and sloppy, and treacherous driving was a given. It made sense to cancel school.

I did do some work from home today. I always have something I can do, although I have to reschedule two school visits now. That’s always a hassle. But still. Snow day! Even though it means a pain the backside for me, I always love a snow day. Today was a bonus family day. I went out to get some sandwiches in town, just for a fun lunch (and the driving was pretty slow), but otherwise we stayed home together. As my children get older those family days will get fewer, so it is worth taking advantage of them.

Tomorrow I will be back at it. I have some prep to do for the day yet. We won’t have two snow days in a row. But I feel a little more energized, a little more buoyant. A snow day is like a mini-vacation. I don’t want it to end, but I am better prepared to get things done tomorrow. Not a bad deal.

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Winooski River Portrait 2

Yesterday I volunteered for the second time for the Mid-Winter Eagle Survey. My route was the Winooski River, from Waterbury to Lake Champlain. I stopped at several spots along the river, crisscrossing and paralleling as I went. Unlike last year, this year I did see one Bald Eagle, perched overlooking the mouth of the river. Like last year, I took photos as I went. Here is my January 2017 Winooski River Portrait:

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River’s edge, Waterbury, Vermont

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Winooski Street Bridge, Waterbury, Vermont

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Bolton/Duxbury Dam

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Duxbury, from Long Trail next to Winooski River

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View of Winooski River from Long Trail Bridge

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Pancake ice

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Common Merganser, seen from Jonesville Bridge

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From Warren and Ruth Beeken Rivershore Preserve

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Looking west from Volunteers Green in Richmond, Vermont

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Discarded television, Williston, Vermont

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View of Winooski River from Woodside Park, Colchester, Vermont

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Winooski, Vermont

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Ice at Ethan Allen Homestead, Burlington, Vermont

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Bald Eagle looking out over Winooski River and Lake Champlain

Still Ready for Snow

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Today it was cold. It was 9 degrees when I rose this morning. But the sky was clear. It was so cold because the sky was clear. I would have liked to see some snow.

The photo above was taken a couple of days ago. I wanted to capture how little snow we have. Then it rained. I could share a photo of the same spot, snowless, now, but that would sting too much.

Plenty of people complain about snow. I guess part of what makes a culture is complaining about some aspect of the weather. Those people are missing out. Snow is amazing.

Just the fact of snow is amazing. Snowflake Bentley had it right. He really looked at snowflakes. Have you done that? They are beautiful. They are all different. I know you know the cliche about no two snowflakes being alike, but have you checked them out? Seriously, they are all intricately unique. Mind blowing. For real.

But I’m not just talking about flakes. I am talking about that big storm that lasts for two days and dumps feet of snow. The kind of snow you have to wade through. The kind of snow you work up a sweat to shovel it out of the way. The kind of snow you can just fall back into. Heavenly, deep, lovely, cold, fluffy oodles of snow. I miss that.

We have not had a storm like that in years now. We had a couple of inches not too long ago, but I want a storm. We used to have this thing called the January Thaw. Maybe you have heard of it? That quaint idea that it would warm up, temperatures rising above freezing, for a few days in January, and then it would get back to proper winter temperatures? Now we get these January freezes, where it gets cold for a day or two and then gets back up above freezing. It was 50+ degrees the other day! Shameful.

I guess I need to get used to this. It isn’t going to get any colder. We might have a winter or two that gets cold again, sure, but I am afraid this is the new normal. So you get what I’m taking about, even if you don’t get what I’m taking about, here is one to remember from March, 1999; shoveling the driveway. That was some snow.

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Poor Thing

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Ah, the end of the holidays, Always a bit of a letdown. Always a bit sad. The lights come down. The decorations get boxed. The colorful paper gets recycled. And the tree gets tossed out onto the lawn.

Usually we cut our own tree. The tradition, several years old now, has been to cut a tree from a nearby tree farm the Saturday after Thanksgiving. We have found a tree at more than one local tree farm and it has always been a memorable experience. A couple of years ago, for example, it was warm enough that my son wore shorts. To cut a Christmas tree. No one-horse open sleigh hauling the tree out of the woods for us. Memorable.

This year we went away right after Thanksgiving. To Florida of all places. Because we were spending several days in the Sunshine State we would be spending fewer days in front of the Christmas tree at home. My wife insisted that this meant we had fewer days to celebrate. So we got a tree before Thanksgiving. The tree farms were not ready for us that early, but they had them at the hardware store. We all hopped in the van and picked one out together. We did not need to bring a saw. The tree came from a local tree farm. We stuffed it into the back of the van and drove it home. Memorable.

Today the tree lies, still in its stand, on the frozen lawn. Now, typically it would find a home in the brush pile over in the strip of woods to the north of the house. And it will find a home there. Eventually. Needles were falling off it so readily, however, that my wife carried it as carefully as she could to the porch before giving it a heave. More needles fell off when it hit the frozen lawn. We have never had a tree shed needles like that. We filled a paper grocery bag with those needles. Dry summer I guess.

I know I should move the poor thing. There isn’t much dignity in bringing so much light and joy to a household and then lying naked in the cold, waiting for some decent soul to give you a purpose again, say, maybe, as a home for mice or chickadees. I will get to it. Honestly, I just don’t think of it. I go out to look at the moon and I think “I really need to haul that puppy off to the brush pile.” But it is cold and I need some gloves and then I go inside to drink tea and I forget about it again. Not very grateful, I know.

We have a long weekend coming up. Maybe I will get to it then. Unless I forget. Again. Maybe I just need to make a point to go out and look at the moon more often. That would do it. Win win as they say. Win win.

Not the Ideal Painting Day, but Whatever

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I sat looking out at the sunrise, waiting for it get light. Yesterday afternoon my daughter moved everything out of her room and we prepped it for painting. It was cold out, in the teens. But she really wanted to paint her room this weekend. She asked plenty of time ahead, and was willing to put in the effort. How could I say no?

She had a couple of friends over yesterday and we got to it–taping and cleaning and then painting. The problem is that it was really too cold to open the windows and air the place out. Thankfully, we had gotten low emission paint from the hardware store. This was intentional, due to the season, and it worked like a charm. It smelled a bit paint-ish but was not all that bad. We cracked a window and ran a fan and it cleared right out.

Her room was a mess last night, of course so she spent the night at one of those friend’s houses. All three of them did. The plan was to head back home and paint together in the morning. I, however, as an adult with some time management skills, as well as some experience with teenagers, knew that that was an unrealistic plan. There was no way they could get up in time to paint a second coat and put the whole room back together in time for bed tonight. So I painted the second coat myself before I picked them up.

I admit I like to get it done right. It is an excellent learning experience, however, to let your children take on a painting project. It is a good skill of itself and it is empowering. My daughter can now look at those walls and say “I painted that.” That feels pretty good. My dilemma is that I prefer, if possible, to avoid paint on the beams and the rug and the windows. The second coat was a little more thorough and tidy, but the first coat was more powerful, despite the messiness.

So I sipped coffee until the light rose. Then I put on old clothes and got the job done. I picked up the three girls late in the morning. They painted a dresser themselves, and then I helped them get started on reassembling the room–bed returned to the corner, clothes back in the closet and so on. They took care of the rest.

No, it wasn’t the best time of year to paint. We had to suck in some paint fumes (although not too many) and clean up with less room to work. They had to paint the dresser in the basement rather than on the porch or in the garage, but easy enough. And it is one more project not to be done in the summer. If my daughter had not insisted I would not have done it that way, but it got done, and I got to watch the sunrise, and she is happy. I guess that last one was the priority.

Dark Days

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Mornings are dark now. I wake and the sun has not risen. Soon the darkest days will be here. Should I rise and head out into the world when the light cannot be seen? When darkness tucks itself into shrubs and flows over the river and settles on the frosted meadow?  The coming solstice is a time to celebrate the return of light. These days, I am not so hopeful.

In the wee hours of November 9th I checked the news. Then I deleted a few news apps from my phone, the tool I have used to get most of my news. I needed a break from news. I have since then read little, listened little, watched little. I just couldn’t handle it. For my mental health I had to leave the broader world behind for a bit.

In the past I have been disappointed, even surprised, at election results. I have been on the losing side and figured things wouldn’t go the way I would like for a little while. A bummer, but that’s politics. Sometimes you just don’t win. But I always had faith in the process. I had faith in my country. I tend to believe people are good, whether at the voting booth or on the street. Sure, people make bad choices sometimes. We all do. But overall I have believed in the collective good. My faith has been shaken now. This election was not just about a “difference of opinion” but about deciding who we are as a nation. I am struck by what I see.

It is not easy to write when I do not know who will read what I write. I am tired of the demonizing of the “other” or those on the “other side” due to conflicting beliefs. I am happy to disagree with someone if we can try to understand each other. That makes for healthy communities. I don’t want everyone to think the same way. We need to pool all ideas to come up with a few good ones. But now I am not so sure it is even safe to say what I feel.

Our president-elect has done things that are blatantly immoral, unethical, even cruel, and he has accused others of those same trespasses. He has lied and lied and then called his opponents liars. He represents all that is mean and spiteful and selfish. I believe that kindness matters more than most things. Perhaps it is the most important thing. Yet I have seen no kindness from the man who will be our nation’s leader.

I understand why others sought someone who challenged the current order, why change seems necessary to so many, why the circumstances of so many people in the United States are not what they could be. I understand the appeal of someone who seems to speak frankly, who speaks differently, who says things so many people have wanted to say but felt they could not. I get it. But this is not the guy to bring that kind of change.

He will bring change, I have no doubt. But a man whose goal is his own glory will not bring the change we need to make this nation or the world or neighborhoods or communities better places to live. He will bring the kind of change that my children’s generation will have to spend decades trying to fix. We can disagree on how to make positive change. I welcome that. If we disagree on the solution it means we are asking the same question, that we are seeing the problem together. I have no faith that our president-elect has any idea what questions to ask. I have no faith that he believes in the value of asking questions at all.

I say all this taking the risk that you might read this, find yourself disagreeing, and toss slings and arrows my way. So be it. When the days get dark, we need to believe that light will return. This is my candle. Lighting a candle in the darkness can bring hope. It makes one visible, perhaps vulnerable, perhaps a target. But right now, I need hope. I want to believe there are others out there who are willing to light their own candles. I want my nation to be one that celebrates tolerance and kindness. A little light would help right now.

I have been unsure how to approach this space. I could not simply pretend that all is well, that I live in a place untouched by the rest of the nation or the world. I could not write simply about the beauty of falling snow or the glow of the frost in the morning or the smell of fresh bread. I will write about those things because we need them, because we need to see the wonder that surrounds us every day, because those kinds of things make life meaningful. I needed to acknowledge, however, that there is some darkness behind those things now. I can only trust that the days will get longer, that one day spring will arrive again.

Weather all over the place

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It is pretty easy to talk about the weather. Who doesn’t talk about it? Problem is, most of the time what I hear is complaining. It’s too hot. It’s too cold. Too much rain. The snow is a nuisance. That kind of thing. Complaining about the weather is a national pastime and it is something that binds us together. Too bad, I say. Around here the weather is always changing, and I love that.
Last week the temperature got to -18º. The ground finally froze. I couldn’t stir the compost pile–it was solid. A couple of days ago it warmed up. The temperature rose to 52º. Then it rained all day. Then it got cold and snowed. The rain and warm weather made for some flooding. All that floodwater is ice now. The roads turned muddy, got rutted, then froze. Frozen ruts make for sketchy driving. But they look cool.

This month we have had temperatures that ranged 70 degrees, snow, rain, sleet, high winds, ice, mud, fog. Maybe if it were April that would seem right. But it is February. We still have had no major snow storm. There has been some snow in the mountains but we have not had more than two inches of snow at home. It would be nice to have some snow. It is winter after all. We have, however, had some stunning days, and many of them have made me stop in wonder.

Two mornings ago fog filled the field across the road, curling over the temporary ponds and the overflowing river. Tonight as the sun went down it draped its pink light onto the freshly snow-covered mountains. We can complain about the weather. Or we can smile at the beauty of the world. It is beautiful every day. Why can’t that bind us together instead?

A Little Snow

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Some time in the wee hours I got out of bed. I looked out the window. There was just enough light to see fat wet flakes of snow falling. It was quiet. It made me happy. In the morning I was eager to see snow on the ground. There was about a half inch. It was not much but it was beautiful.

I had a chance for a short walk this afternoon. I braved the edge of the lake ice to creep around a point. The ice held. Snow fell again. The ice, the reeds, the sand were coated with white. Snow gathered in the folds of my jacket. It was quiet. It made me happy.

It has felt like winter these past couple of days–cold, windy, snowy. It will get mighty cold this weekend–single digit temperatures. I hope to get outside, at least for a little while, before then. A walk in the snow will do me right, even if there isn’t much of it.

Bare Winter

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I took a walk in the town forest yesterday. The temperature was hovering at the freezing mark. Snow was falling. It was a light snow, the flakes floating slowly to the frozen ground in the light wind. It felt like winter wanted to be there–cold, barren.

I walked quickly. I went to the forest because I hoped to find a Red-Breasted Nuthatch, a bird I have found there before, hopping along the trunks of the tall white pines. There was not a lot of bird activity so I was not lingering. It felt good just to move through the woods. I also went there to walk. I took time to stop, to look, to listen; but I also just wanted to feel my breath and warm myself with motion.

The ground was bare. Those gentle snowflakes were beautiful but they did not gather themselves. They broke apart, tucked under leaves, melted when they hit the slightly warmer ground. James Wright’s “Late November in a Field” begins: “Today I am walking alone in a bare place/And winter is here.” It felt like that, only it is February. It felt like winter was about to arrive, but it should be here by now.

We have gotten little snow. In a typical year I would not have gone to the town forest as I did yesterday. I would not have gotten to the parking area and I would not have tried to park, afraid of getting my car stuck. But the dirt road was like pavement. I did not need snowshoes or skis on the trails. I did not have to worry about ice. The temperature popped above freezing by the time I returned to my car. Late November weather.

I heard almost no birds. A few chickadees called their quiet peeps. I heard my nuthatch honking away, plus one or two others. At one point I stood below the pines and thought “it is so quiet today.” But it was not quiet. The wind blew the bare trees. They swayed just enough, and they were cold enough, to creak and pop. Squirrels chattered. Pines whispered. The forest was having a winter conversation with itself. Once I stopped listening with such focus and allowed myself to hear everything around me I found a world of sound. It was not quiet at all.

Winter has a couple months yet to go. Perhaps we will have a solid snowstorm during those couple months. Or perhaps November will blend into spring come April. Outside my window, the tips of crocuses show themselves below the bird feeder. I do not wish them harm but I would like them to be hidden under a deep layer of snow. I would like this bare winter to wear its snowy cloak, at least for a little while. I would like a little more winter before spring arrives.