A Western Day

It was a day that made me feel that I was in the west.  The sky was clear blue and the winter air made it seem I could see forever.  The snow on the mountains shone brightly in the sun.  Everything seemed to be in high relief.  It was a high contrast perfect type of day.

It never rose about freezing.  The highest temperature I noted was 27 degrees.   The sun, however, warmed things enough that the children ran around for a couple of hours without jackets.  I trust that they know when they are cold.  They will ask for more clothes if they need them.  Today they were good to go with sweatshirts.

The air was dry.  I ran six miles this afternoon, abandoning my winter hat not long into it for a brimmed cap.  Once I warmed up I did not worry about frostbite on my ears even with a breeze.  The sun is higher now.  Two months ago the same temperature and wind conditions and clear skies would not have felt so warm.  Spring arrives in one month.

I felt tired running today.  I might be fighting off the sickeness that my wife managed to catch.  She spiked a fever.  She never spikes a fever.  If I had even a touch of that business, it makes sense that I would be tuckered after six miles.  Although, admittedly, I felt tired even at mile one.  What gives with that?  But I slogged it out slowly and felt fairly good by the time I got back.  I hope tomorrow gets me going in better shape than that.

My run today reminded me of runs I have taken in the west–cold, clear days with air that feels fresh.  It only feels that way around here in the winter.  The trees are bare so I can see much farther and the air is dry.  We rarely get that dry air here in the summer.  We get plenty of humidity and lots of green.  I don’t think of that as western.

There is a good chance we will get a storm later this week.  Tomorrow will be another beauty and I am taking it off for President’s Day.  I need to celebrate my patriotism and all that.  Wave a few flags and remember the deeds of great men.  I will do some playing of some sort.  We head to the Adirondacks in a week.  I am hoping we get a blast of snow in time for that.  Then we can do lots of playing, western day or not.

Poor Snow

Rain.  That is what we have gotten the past couple of days.  Butt.  That means the snow has been slowly melting away.  Of course, it also means our driveway has gone from way too icy (Daddy! Our driveway is just like the ice skating place where they played hockey!) to sort of icy and also sort of muddy.  That is a bonus.  At least I won’t slide off the driveway like my wife did the other day.  Four wheel drive low comes in handy, baby.

Rain.  That is what is falling now.  It sounds kind of soothing falling from the eave to the deck.  Last night the children and I lie quietly together, just listening.  It was soothing last night as well.  Too bad it didn’t help them fall asleep earlier than usual.  So much for grownup time once they are asleep.  Maybe tonight.

Skiing ought to be crappy this weekend.  Warm air, more rain, that is what the forecast has to offer.  We definitely won’t be doing any cross country skiing in our field like we have been.  I finally busted out my skis, a graduation present from my parents twenty years ago, and had a great time zooming up and down.  I even knew which wax to use, even though I haven’t used those skis in a couple of years.  Red did the trick with temperatures in the 30’s.

Temperatures are still in the 30’s.  And did I mention it is raining?  I love rain.  I just wish sometimes it would hold off until spring really is ready to arrive.  It’s a little early for things to thaw.  I am guessing we have some snowstorms yet to come.  Then I can bust out the cross country skis again.  And the children and I will turn on the light over the deck and, instead of listening to the rain, we will watch the snow falling through the beam.

I guess whatever weather we happen to get, I can’t really lose.  That’s a deal and a half.

Busted Garage Door

I guess I can’t say that the door itself is busted.  That actually seems just fine.  But one morning my wife tried to open it with the remote opener and Crack! Ptwang! a cable went flying and the thing wouldn’t open.

The cable was unattached at the upper end on one side, so the door doesn’t have enough pull, so to speak, for it to open on its own.  It needs some manual assistance.  Kind of a pain, but workable for the short term.

I took some time today to fix it, but no go.  There is a big fat spring that provides some major leverage.  That spring is busted.  A hook at one end is just plain old cracked, wrenched, split.  The piece that connects it to the other piece just isn’t there.  I couldn’t find it.

What likely happened is that ice was holding the door to the floor.  The previous owner had warned us of this.  “I put a little salt down,” she told me.  We never put a little salt down.  Until today, of course.  Now that the door is busted, that will help only so some extent.

This is one of those boy-that-was-stupid-situations.  Some rock salt is certainly cheaper than a house call to have someone fix the dang door.  Live and learn, eh?  I guess we keep some local business in the black by calling them up and asking for some service.

At least no one got hurt.  Isn’t that what a responsible parent is supposed to say?  So I said it.  I still feel stupid.

One Foot After the Other

So on the one hand I feel all “look at me I’m running eleven miles when it’s twenty degrees and windier than the prelude to the Wizard of Oz” and I know no one else is out there and boy am I special and aren’t I one tough dude?  And on the other hand I feel all “I hope no one drives by because I’m so frikkin’ hot from working so hard and my remaining hair is plastered down to my tiny head with sweat and I’m plodding along slower than a three-legged dog on heroin” and so old-mannish I’m almost embarrassed.

Sometimes when I run for that long (two hours today you can call me Mr. Pokey McGillicuddy) I have way too much time to think.  I mean, who cares what I look like or how slow I’m going?  I’m running eleven miles when all you couch potatoes are reading trashy novels or watching old war movies or whatever and my lungs could beat up your lungs any day, so cram it if you think I look like some greasy old jogging slug.

I haven’t run that far since August.  Back then it was hot and at least no one could see my sweaty wisps of what is left of my hair because I wore a brimmed hat.  I wore a hat today but it was of the fleece-because-its-winter-and-I-want-to-keep-my-ears-no-frostbite-for-me-thanks variety.  Also, I wore shorts and short sleeves in the summer and any passersby could see my burly arms so they wouldn’t notice if I moved slowly in fact they would be grateful because they would be pondering my resemblance to Adonis.  But of course I had to go with sleeves today.

I have my mileage in for the week now.  I could give up on a run tomorrow and still be on the positive side of my goal.  Of course, the more I manage to get in the less I will plod.  My goal here really is about running far, but if I can enhance my image at the same time, who’s to say that won’t do?  I live here in the United States, after all, where image matters more than substance much of the time.  I’m just trying to get my piece, if you know what I’m saying.

Seriously, it was a good run–slow but I got it done.  That’s a confidence booster, for sure.  The wind is still howling, although the temperature is now just above freezing.  I’m glad I went earlier.  I wouldn’t want anyone to think I’m a wuss.

Getting in a Few Miles

So the deal is this.  I would like to run the Vermont 50 in September.  That’s 50 miles.  I’ve done it before.  I wanted to do it this past fall.  That was not in the cards.  I have plenty of time to make it happen.  I’ll tell you, though, it isn’t easy to get the miles in during the winter.  It is cold, it is slippery, I have to wear lots of clothing, I get sweaty, the roads are narrower, I use more energy, yada yada yada.

My schedule needs to match well in the winter, too.  Getting up early is fine when the sun gets up early, but these days I need to be long home by the time the sun gets to rising.  I do love to run early, but when it is 1 degree, like this morning, and dark and breezy and slippery…  You see where I’m headed.

This is why people don’t do things like this, I realize.  It is easy to make excuses.  It is easy to make other things a priority.  It is the accumulation of runs that makes it attractive to me.  Any given run might be a drag, or it might be amazing, but piling them all up makes for some feel-good stuff.  So I need to make it happen.

It will take time, I know that.  I will do a couple more short weeks of twenty miles or so.  Then I need to start getting in some longer runs.  By the time spring comes, I will hopefully be in the position to take advantage of the warmer weather right away.  When I ran the marathon in Burlington every year, I was always amazed at how many people I would see running once it got warm out.  I would have the roads to myself, as I do now, until the fair weather runners came out.

Already I feel pretty good.  Today was 10 degrees but I felt fine.  I got in a few miles before I had to meet my daughter getting off the bus.  I will run again this weekend, both Saturday and Sunday if all goes well.  I won’t get in that many miles for the week, but enough for now.  Once I get into it, I look forward to the next run.  I am starting to feel that way now.  My run today was too short.  I can’t wait until I can take the time to run the eleven mile loop.

That will feel like I am getting in the miles.  Then maybe 50 miles will seem within reach.

Coffee Cake and Two Days of Running

Kid Pic of Morning Goodies

Kid Pic of Morning Goodie

(Originally posted 1/25/2009)

I rose early to rekindle the fire in the stove, to get coffee started for my beautiful wife, and to bake something. I had purchased sour cream yesterday and dumped into the cake above. The photo was taken by my daughter, who ran upstairs to tell me she took a photo of the coffee cake.

It was fairly tasty, although I left off the icing and did not add lemon, which I prefer, since my spouse does not prefer. All in all, however, a fine breakfast food item. It was my first item of the day, the other major kitchen project being the tofu pot pie, which is hard to beat on a cold day.

I ran again today. I have not run two days in a row for quite a while. Leavensworth Road is perfect at the moment, the right combination of temperature, snow and traffic making even the class four section runnable. It was not as cold as yesterday, but cold enough. It was below zero last night but got into the teens by this afternoon.

Since I pulled a muscle at the end of the summer, I have had to take it easy as I slowly recover. I figure I need to keep it down to 20 miles per week for another month. By spring I should be able to turn it up, as long as I take it easy. By the time it gets warm, and running is easier, I am hoping I can get in some long runs. We’ll see.

We have plenty of coffee cake left, and some pie, and even some bread from yesterday. I have an easy breakfast and an easy lunch. Which is a good thing, since I need to be out of here early, and I need to work late. It will be a long day. A long week, even. But I have a new soup recipe I’d like to try. I made some stock today and I have a lot of celery left. That will be a good project for maybe Tuesday. Since my wife works late that day, I won’t be able to run anyway. Might’s well make up some soup.

Deep Enough Snow

Snow After a Storm

Snow After a Storm

This morning we woke to the effects of yesterday’s storm.  We have several inches of snow on the ground.  It was deep and fluffy.  The sun rose to a clear sky and the world was aglow.  The low light slanted against the whitened firs, that air was still, our feet crunched as we walked.

When I was in high school I headed from my home in Connecticut to rural Vermont for a semester.  That was on this date a whole passel of years ago.  The experience had such an impact on me that not only did I end up living in Vermont, but I remember the day I started that semester.

I arrived with my parents in Vershire on a day much like this one.  The snow was deep, the world was quiet.  It was beautiful.  After my parents got a chance to see the place and get oriented, and to offer me a solid goodbye, I began my four months in a new place–a school on a working farm.

I dug it.  I learned a lot about myself.  I made good friends.  I came to love the world.  I still do.  And I came to ask lots of questions.  I still do that as well.

I mentioned the place, the Mountain School, to a couple of students with whom I now work.  I told them they might think about applying.  It would do them some good.  I suppose it isn’t for everyone, living in a small community and working hard and being pushed to learn, but, frankly, I think more of that would do all of us some good.

Snowing Like Stink

I would, of course, be in Milton all day.  Most of the schools in the state were closed but all of Chittenden County was open.  That made sense in the short run, since it was not even snowing when I left this morning.  But whenever I got the chance to peek out of one of the too-few windows at Milton High School, it was snowing.

By early afternoon it was snowing like stink.  Some schools that had not closed for the morning closed early.  That would have been smart.  Driving home was craziness.  Snow was falling hard, visibility was low, there were lots of cars on the road; it was a recipe for smashing.  I made it home, however, with nary a scratch.  I simply had a long drive.

Now, long after I am home, it is still snowing like stink.  Look:

Snowing Like Stink at Night

Snowing Like Stink at Night

The timing of this was all wrong.  Schools were open because it wasn’t snowing in the morning.  They can’t close around here because too many parents complain if they are closed.  But when it was time for buses to carry students home, the roads were about as dangerous as they can get.  Plus, it will likely peter out so we don’t get the bonus snow day tomorrow.

Not that I can afford a snow day.  That would mean more work to make up. But still, I frickin’ love snow days.  If I can swing it, I will take a couple of hours to go skiing tomorrow.  Or not.  But maybe.  We’ll see just how much of the stinky stuff we get.

Another Chilly Run

It seems they can’t be avoided, these cold forays with the running shoes.  I was busy today with all kinds of random crap–paying bills, trying to figure out how to refinance and being put off again (even by a second lender), taking a carful of junk to the dump, letting my children climb all over me.  So I got out to run at the end of the day.

I got to say goodnight to the sun, as it was setting.  I told it I looked forward to seeing it tomorrow.  It was 7 degrees when I left and 5 degrees when I got home.  The wind was light but I ran fast.  I heated up halfway through, enough so I was sweating, but it was chilly, especially with the breeze I created.  These chilly runs can’t be avoided this time of year, if I want to run at all.

When I got home I was sweating, as usual. I wore a wind jacket, and it got soaked through.  My gloves got frosted.  My hat had a rim of ice.  It was cold and I was pumping out water.  My body isn’t quite sure what to make of thermoregulation when the outside temperature is in the single digits but my core temperature is higher than normal.  It kind of freaks out.

The temperature is now zero, darkness having settled in for these many hours.  It will get much colder tonight.  I hope our blueberry bushes handle it well.  I was hoping to run again tomorrow.  I keep getting in these shorties–only four miles today.  I was hoping to do at least six tomorrow, but I may just do the same four again.

I like to get out there, but dang, I’m no popsicle, and I’d like to keep it that way.

Running In Icy Wind

Earlier in the week I bagged going for a run, even a short one, because the time I had to do it was too cold. I don’t necessarily regret not going. It was ten below and breezy. I just wimped out. But I wasn’t going to do that again today.

It was much warmer than the last time I tried to make the decision to run, two days ago. It was 18 degrees warmer in fact. Of course, this meant it was only 8 degrees, and the wind was whipping. It was a frostbite kind of run I was looking toward.

I went despite the chill. I wore some layers and stretched and just went out there. I still am not going all that far. I went about five and a half today. I ran fairly quickly, to keep warm, and to just get on back to the house. But it was slippery. Road salt hasn’t done much of anything for several days now. Some sand had been spread on the road, but still, my traction could have been better.

My pace was average, even though I tried to go faster. I had the wind to slow me down, plus the slipperiness, plus some hills. A couple of times I had all these at once. Moreover, I was cold. My muscles were not exactly loose like they are on a summer day. I had to move quickly to keep limber.

My chief worry was frostbite on my face. I thought about wearing a neck gaitor to cover my face, but that would have meant that I was likely to get too warm. Getting too warm means sweating, and sweating can lead to hypothermia on day like today. If I had to slow down of stop (twisted ankle, knee pain, what have you) I would get too cold too fast. It turns out my own rising heat kept my face warm enough.

So I got out there and had a solid run today. I only got out two days this week, thanks to my fear of the cool weather (the temperature rose to 11 today, the highest and the first double digits since Tuesday). Maybe tomorrow I can squeeze in a few miles. It may get up to the teens again.

How can I wimp out then?